- Physical Description: 1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
- Publisher: [San Francisco, California, USA] : The Great Courses, 2016.
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Originally produced by The Great Courses in 2016.
Explore the history of silk and its connection to the principles of tai chi. Learn exercises to develop the motions of silk reeling and silk pulling, which are advanced techniques hidden within many form movements. Feel this smoothness and connection as you continue with the form with turn body and kick with heel and needle at the bottom of the sea.
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Mode of access: World Wide Web.
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