- Physical Description: 1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
- Publisher: [San Francisco, California, USA] : The Great Courses, 2014.
Title from title frames.
In Process Record.
|Participant or Performer Note:||
Ronald D. Siegel
|Date/Time and Place of an Event Note:||
Originally produced by The Great Courses in 2014.
Science is now able to measure brain activity related to self-referential thinking--self-focused thought patterns that tend to correlate with distress. Examine findings from recent studies showing that experienced meditators can quickly step out of the self-preoccupied thought stream, with significant benefits for their ability to deal with pain and to cultivate wellness.
|System Details Note:||
Mode of access: World Wide Web.
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