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Shoulders: Finding Reasons to Let Go

The Great Courses (Firm), (Distributor). Kanopy (Firm), (Distributor).
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Record details

  • Physical Description: 1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
  • Publisher: [San Francisco, California, USA] : The Great Courses, 2016.

Content descriptions

General Note:
Title from title frames.
Film
In Process Record.
Participant or Performer Note:
David-Dorian Ross
Date/Time and Place of an Event Note:
Originally produced by The Great Courses in 2016.
Summary, etc.:
Tai chi becomes easy when you let go of mental and physical resistance and tension. By sinking the shoulders and relaxing the elbows, you improve your flow. Incorporate pivots to adjust your steps and alignment, and discover when the hands move in different rhythms. Learn the move cloud hands.
System Details Note:
Mode of access: World Wide Web.
Language Note:
In English
Subject: Sports.
Genre: Education films.

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