- Physical Description: 1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
- Publisher: [San Francisco, California, USA] : The Great Courses, 2017.
Title from title frames.
In Process Record.
|Participant or Performer Note:||
Kimberlee Bethany Bonura
|Date/Time and Place of an Event Note:||
Originally produced by The Great Courses in 2017.
Relaxing is a mindset you carry with you. First, consider the physical and mental health benefits of taking a vacation. Then, better appreciate the smaller stress-reduction strategies of hot showers, and occasionally sleeping in. Finally, explore the idea of work sabbaticals and unstructured time.
|System Details Note:||
Mode of access: World Wide Web.
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