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Channeling Stress for a Competitive Edge

The Great Courses (Firm), (Distributor). Kanopy (Firm), (Distributor).
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Record details

  • Physical Description: 1 online resource (streaming video file) (29 minutes): digital, .flv file, sound
  • Publisher: [San Francisco, California, USA] : The Great Courses, 2017.

Content descriptions

General Note:
Title from title frames.
Film
In Process Record.
Participant or Performer Note:
Kimberlee Bethany Bonura
Date/Time and Place of an Event Note:
Originally produced by The Great Courses in 2017.
Summary, etc.:
Performance stress can help you perform at a higher level - if you know how to control it. First, learn how to repurpose this kind of stress as excitement. Then, discover what research says about how posture and "flow" (immersion in the moment) can help you perform better in stressful situations.
System Details Note:
Mode of access: World Wide Web.
Language Note:
In English
Subject: Health.
Mental Health.
Genre: Education films.

Additional Resources