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Record details

  • Physical Description: 1 online resource (streaming video file) (28 minutes): digital, .flv file, sound
  • Publisher: [San Francisco, California, USA] : The Great Courses, 2014.

Content descriptions

General Note:
Title from title frames.
Film
In Process Record.
Participant or Performer Note:
Heidi Sormaz
Date/Time and Place of an Event Note:
Originally produced by The Great Courses in 2014.
Summary, etc.:
Yin yoga is a complementary practice to a yang form, such as power yoga. The goal is very simple: Assume a shape with your body, relax with gravity, and rest in stillness. Unwind with yin poses that gently stretch your connective tissues, including tendons, ligaments, and fascia.
System Details Note:
Mode of access: World Wide Web.
Language Note:
In English
Subject: Health.
Sports.
Genre: Education films.

Additional Resources