Changing body composition through diet and exercise. Episode 20, Novel ways to change body composition.
- Physical Description: 1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
- Publisher: [San Francisco, California, USA] : The Great Courses, 2016.
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Originally produced by The Great Courses in 2016.
Learn what scientific studies reveal about some outside-the-box methods for helping weight loss and improving body composition. Should you dismiss the potential impacts that artificial sweeteners, detox dieting, plate size, standing desks, sleep quantity, and environmental pollutants have on your energy intake and expenditure? You might be surprised.
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Mode of access: World Wide Web.
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Human body > Composition.