Changing body composition through diet and exercise. Episode 11, Food labeling and nutritional choices.
- Physical Description: 1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
- Publisher: [San Francisco, California, USA] : The Great Courses, 2016.
Title from title frames.
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Originally produced by The Great Courses in 2016.
Given that most of us eat at least some processed foods--and that all calories are decidedly not created equal--nutrition labels can reveal the real impact of our food choices. Dr. Ormsbee takes the consumer step by step through the current label as a tool for identifying the most nutrient-dense products.
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Mode of access: World Wide Web.
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Human body > Composition.