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Changing body composition through diet and exercise. Episode 1, Body composition: managing our expectations.

Ormsbee, Michael J., (presenter.). The Great Courses (Firm), (Distributor). Kanopy (Firm), (Distributor).
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Record details

  • Physical Description: 1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
  • Publisher: [San Francisco, California, USA] : The Great Courses, 2016.

Content descriptions

General Note:
Title from title frames.
Date/Time and Place of an Event Note:
Originally produced by The Great Courses in 2016.
Summary, etc.:
Confused by so many conflicting messages about nutrition and exercise? In this course, you'll learn the latest from the field of performance nutrition, with scientific research backing up every concept presented. Clear, easy-to-understand explanations will provide all the information you need to set your personal body composition goals--and reach them.
System Details Note:
Mode of access: World Wide Web.
Subject: Nutrition.
Exercise.
Diet.
Human body > Composition.
Genre: Documentary films.

Additional Resources