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Keep quit! : a motivational guide to a life without smoking / Terry A. Rustin.

Rustin, Terry A. (Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Benton Co PL - Fowler 613.85 RUS (Text) 34044000969848 Adult Nonfiction Available -

Record details

  • ISBN: 1568381042
  • Physical Description: viii, 331 p. : ill. ; 22 cm.
  • Publisher: Center City, Minn. : Hazelden, 1996.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. 323-326) and index.
Summary, etc.:
This revolutionary book offers daily support, motivation, and encouragement to stay smoke-free. Rustin provides 365 motivational exercises which help new non-smokers understand and recognize why they desire nicotine, how to break the rituals and patterns associated with smoking, and how to counter events and behaviors that can trigger relapse.
Subject: Smoking cessation.

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