How to hold a grudge : from resentment to contentment : the power of grudges to transform your life / Sophie Hannah.
- 4 of 7 copies available at Evergreen Indiana.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Jackson Co PL - Seymour Main Library||155.92 HANNAH (Text)||37500004574493||New Items||Available||-|
|Kendallville PL - Kendallville Main Branch||SELF.HELP PERS.GROWTH Hannah (Text)||37516002044327||Adult New Book Shelf-Nonfiction||Checked out||04/24/2019|
|Lebanon PL - Lebanon||155.92 HAN (Text)||34330513306291||Adult - New Non-Fiction Books||Available||-|
|Montezuma PL - Montezuma||155.92 HANN (Text)||36754000311803||Adult Non-Fiction||Available||-|
|New Castle-Henry County PL - New Castle||155.92 HANN (Text)||39231033530680||Ratcliffe-Carnegie Reading Room||Available||-|
|Osgood PL - Osgood Main Library||155.92 HAN (Text)||39692000957109||New Item Shelves||Checked out||04/25/2019|
|Zionsville PL - Hussey-Mayfield Memorial||155.92 HANNAH (Text)||33946003551426||New Books . 2nd Floor||Checked out||04/26/2019|
- ISBN: 9781982111427
- ISBN: 1982111429
- Physical Description: vi, 260 pages ; 22 cm
- Edition: First Scribner hardcover edition.
- Publisher: New York : Scribner, 2019.
- Copyright: ©2018
|Formatted Contents Note:||
Grudges can be great! -- What grudges are, what they aren't and what they should be -- The many different kinds of grudge -- How to grade a grudge -- Grudge is all around us -- Why we hold grudges--and why some people don't -- The grudge-fold path -- How to convert negative grudge energy into positive grudge energy -- Bad and invalid grudges -- The "grudget" : managing your grudge budget -- How to be a responsible grudge-holder -- Other grudge stories--a very short anthology.
"Slights, snubs, emotional wounds, unprovoked attacks. They happen to us all. But aren't we supposed to just forgive, forget, and move on? Bearing a grudge is too negative, right? Wrong! Grudges, when held correctly, are an essential part of a healthy psychological diet. Internationally bestselling author and grudge guru Sophie Hannah has elevated the practice of grudge-holding to a fine art--one that can improve the quality of our relationships at home, at the office, and everywhere else people might annoy or offend us. Blending the practical with the philosophical, How to Hold a Grudge examines the origins of grudges and shows readers how to harness their power to transform sources of resentment into wellsprings of affirming, long-lasting contentment. With this brilliant and hilarious guide, you will be able to grudge your way to your happiest, most optimistic, and most forgiving self."--Back cover.
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