The stress test : how pressure can make you stronger and sharper / Ian Robertson.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Morgan Co PL - Martinsville Main Library||155.9042 ROB (Text)||78551000539083||Non-Fiction||In process||-|
- ISBN: 1408860392
- ISBN: 9781408860397
- Physical Description: 241 pages ; 20 cm.
- Edition: Paperback edition.
- Publisher: London : Bloomsbury, 2017.
- Copyright: ℗♭2016.
|Bibliography, etc. Note:||
Includes bibliographical references (pages 223-236) and index.
|Formatted Contents Note:||
Why do engineers build bends in roads? -- What a New Zealand earthquake taught me about Nietzsche -- Rodin and the goalkeeper -- Sex and the suspension bridge -- How can stress make you smarter? -- Can too much happiness be bad for you?
In The Stress Test, clinical psychologist and cognitive neuroscientist Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and how stress actually can be a good thing. The Stress Test is a revelatory study of how and why we react to pressure as we do, and how we can change our response to stress to our benefit.
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