Two turns from zero :$bpushing to higher fitness goals--converting them to life strength /$cStacey Griffith with Karen Moline.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Scott County PL - Austin||613.7 GRI (Text)||35830801895078||Non-Fiction||Available||-|
- ISBN: 9780062496843
- ISBN: 0062496840
- Physical Description: 358 pages : illustrations ; 22cm
- Edition: First edition.
- Publisher: New York : William Morrow, 
- Copyright: c2017
|Formatted Contents Note:||
Finding my truth -- The power of purpose -- Setting your intentions -- Defining your goals -- Creating space for change -- Love -- Eat -- Train -- Repeat.
Stacey Griffith, SoulCycle Senior Master Instructor, shows listeners how to take their health and fitness to new levels while using that same energy to boost their emotional and spiritual well-being in all aspects of life.
Search for related items by subject
|Subject:||Physical fitness > Psychological aspects.
Well-being > Religious aspects