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Two turns from zero :$bpushing to higher fitness goals--converting them to life strength /$cStacey Griffith with Karen Moline.

Griffith, Stacey, (author.). Moline, Karen, (author.).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Scott County PL - Austin 613.7 GRI (Text) 35830801895078 Non-Fiction Available -

Record details

  • ISBN: 9780062496843
  • ISBN: 0062496840
  • Physical Description: 358 pages : illustrations ; 22cm
  • Edition: First edition.
  • Publisher: New York : William Morrow, [2017]

Content descriptions

Formatted Contents Note:
Finding my truth -- The power of purpose -- Setting your intentions -- Defining your goals -- Creating space for change -- Love -- Eat -- Train -- Repeat.
Summary, etc.:
Stacey Griffith, SoulCycle Senior Master Instructor, shows listeners how to take their health and fitness to new levels while using that same energy to boost their emotional and spiritual well-being in all aspects of life.
Subject: Physical fitness > Psychological aspects.
Well-being > Religious aspects

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