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Mari Winsor Pilates of the Fit & Famous [videorecording] / produced by Gaiam.

Winsor, Mari. (Added Author). Gaiam Americas, Inc (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Scott County PL - Austin 00633 A (Text) 35830801868968 DVD Available -

Record details

  • ISBN: 9783766247611
  • Physical Description: 1 disc (approx. run-time 40 min.)) : sd., col. ; 4 3/4 in.
  • Edition: Standard Full Frame, 1.33:1
  • Publisher: [United States] : Gaiam , c2009.

Content descriptions

General Note:
Title from container.
Summary, etc.:
Pilates of the fit and famous is Hollywood's secret to a great body! These are the same workout routinges Mari shares with her celebrity clients. This customizable workout helps you create the pilates practice that's right for you while helping you get that hollywood hot look. Pilates fit & famous features four 10-minute workouts: Cardio Pilates, Total Body, Lower Body, and Abs. You mix and match what you want to focus on the get the results you crave. Simply select the order and the number of workouts on you menu screen and start exercising to you very own personalized celebrity-sexy Pilates workout. - (Summary from container.)
Subject: Exercise > Popular Works
Exercise Movement Techniques > Popular Works.
Physical Fitness > Popular Works.
Muscles > Popular Works.
Pilates method.
Stretching exercises.
Physical fitness.

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