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Mari Winsor Slimming Pilates [videorecording] / produced by Gaiam.

Winsor, Mari. (Added Author). Gaiam Americas, Inc (Added Author).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Scott County PL - Scottsburg 01209 S (Text) 35830801865220 DVD Available -

Record details

  • ISBN: 9780766248854
  • Physical Description: 3 (approx. run-time 80 min.)) : sd., col. ; 4 3/4 in.
  • Edition: Standard Full Frame, 1.33:1
  • Publisher: [United States] : Gaiam , c2009.

Content descriptions

General Note:
Title from container.
Formatted Contents Note:
Disc 1: SuperFast Body Blast (approx. 20 min); Disc 2: Quick Start Pilates for Weight Loss (approx. 40 min); Disc 3: ABsession (approx. 20 min)
Summary, etc.:
Includes 5 workouts on 3 DVDS
Subject: Exercise > Popular Works
Exercise Movement Techniques > Popular Works.
Physical Fitness > Popular Works.
Muscles > Popular Works.
Pilates method.
Exercise.
Stretching exercises.
Physical fitness.

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