Catalog

Record Details

Catalog Search



Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Scott County PL - Scottsburg 01207 S (Text) 35830801869131 DVD Available -

Record details

  • Physical Description: 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
  • Publisher: [S.l] : 208 Entertainment Inc., c2014.

Content descriptions

Participant or Performer Note:
Instruction by Debby Mack.
Summary, etc.:
This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants. Equipment required: one small/medium sized towel.
Language Note:
English.
Subject: Aerobic exercises.
Genre: Instructional films.

Additional Resources