Paint yourself calm : colourful, creative mindfulness through watercolour /$cJean Haines.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Scott County PL - Scottsburg||616.891656 HAI (Text)||35830801839951||Non-Fiction||Available||-|
- ISBN: 9781782212829
- ISBN: 1782212825
- Physical Description: 128 pages : colour illustrations ; 28 cm
- Publisher: Tunbridge Wells, Kent : Search Press, 2016.
WATERCOLOURS. Life has a way of throwing unexpected obstacles in our path. Your personal anxieties can build up and seem overwhelming. Help is at hand. Master artist Jean Haines leads you on a journey through paint, showing how you can wipe away your worries with the soothing and gentle movement of watercolour on paper. Meditative, peaceful and calming, watercolour painting offers relief and solace to everyone, with no judgement or goal beyond itself. This book shows you the many ways painting can calm your life, and empower you so you have control over stress or boredom.
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|Subject:||Watercolor painting > Psychological aspects.
Watercolor painting > Therapeutic use.