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Expect the best : your guide to healthy eating before, during and after pregnancy / Elizabeth M. Ward, MS, RD.

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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Scott County PL - Lexington 618.2 WAR (Text) 35830801840470 Non-Fiction Available -

Record details

  • ISBN: 9781681626253
  • Physical Description: viii, 326 pages ; 23 cm
  • Edition: Second edition.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 304-317) and index
Formatted Contents Note:
Prepregnancy: starting from a healthy place -- Great expectations: how eating healthy food is good for you and your -- Baby -- Myplate plans: what to eat before, during, and after pregnancy -- Your pregnancy: expect the best -- The fourth trimester: after the baby arrives -- Food safety and other concerns: before, during, and after pregnancy -- Common concerns and special situations -- Quick and delicious recipes.
Subject: Pregnancy > Nutritional aspects.
Mothers > Nutrition
Exercise for pregnant women.

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