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Modern mindfulness : how to be more relaxed, focused, and kind while living in a fast, digital, always-on world / Rohan Gunatillake.

Gunatillake, Rohan, (author.).
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  • 1 of 1 copy available at Evergreen Indiana.

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0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Scott County PL - Scottsburg 158.1 GUN (Text) 35830801826164 Non-Fiction Available -

Record details

  • ISBN: 9781250116413 (trade pbk.)
  • Physical Description: 226 pages ; 19 cm.
  • Edition: First U.S. edition.
  • Publisher: New York : St. Martin's Griffin, [2016]
Subject: Mindfulness (Psychology)
Attention.
Awareness.
Stress management.

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