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Lighter : eliminate emotional eating : create lasting and healthy habits to lose weight & keep it off for life without the struggle Cover Image Book Book

Lighter : eliminate emotional eating : create lasting and healthy habits to lose weight & keep it off for life without the struggle / Erika Flint.

Flint, Erika, (author.).

Record details

  • ISBN: 9781683507789
  • ISBN: 1683507789
  • Physical Description: vii, 123 pages ; 18 cm
  • Publisher: New York : Morgan James Publishing, [2018]

Search for related items by subject

Subject: Weight loss > Psychological aspects.
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Autogenic training.
Compulsive eating.
Weight loss > Psychological aspects.
Genre: Popular works.

Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Mem. PL - Zionsville 613.25 FLINT (Text) 33946003382335 Adult Nonfiction Checked out 05/25/2024

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