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The Virgin diet : drop 7 foods, lose 7 pounds, just 7 days / JJ Virgin, CNS, CHFS.

Virgin, JJ. (Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jay Co PL - Portland 613.25 V816 (Text) 76383000463150 Adult Non-Fiction Available -

Record details

  • ISBN: 9780062406798
  • ISBN: 0062406795
  • Physical Description: xxxi, 334 pages ; 21 cm.
  • Edition: First William Morrow paperback edition.
  • Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers, 2015.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 319-322) and index.
Formatted Contents Note:
Introduction: How the virgin diet can change your life -- Part I.How "diet" foods are making you fate -- Part II.7 foods to avoid -- Part III.Three cycles to lose weight for good -- Appendix A.the Virgin Diet shopping list -- Appendix B.Converting to metrics -- Sources -- Index.
Subject: Reducing diets > Popular works.
Reducing diets > Recipes > Popular works.
Self-care, Health > Popular works.

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