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OMD : the simple, plant-based program to save your health, save your waistline, and save the planet / Suzy Amis Cameron with Mariska Van Aalst ; foreword by Dean Ornish.

Cameron, Suzy Amis, 1962- (author.). Aalst, Mariska van, (author.). Ornish, Dean, (foreword.).
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Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jay Co PL - Portland 613.262 C182 (Text) 76383000463133 Adult New Shelf, NF Checked out 11/26/2018

Record details

  • ISBN: 9781501189470 (hardback)
  • ISBN: 1501189476 (hardback)
  • ISBN: 9781501189487 (trade paper)
  • ISBN: 1501189484 (trade paper)
  • Physical Description: xxv, 340 pages ; 24 cm.
  • Publisher: New York : Atria Books, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
"Environmental advocate Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time"-- Provided by publisher.
Subject: Veganism > Health aspects.
Nutrition.
Cooking (Natural foods).
Weight loss.

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