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Awesome ancient grains & seeds : a garden-to-kitchen guide : includes 50 vegetarian recipes / by Dan Jason and Michele Genest.

Jason, Dan, (author.). Genest, Michele, (author.).
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Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Zionsville PL - Hussey-Mayfield Memorial 641.631 JASON (Text) 33946003380594 New Books . 2nd Floor Checked out 11/17/2018

Record details

  • ISBN: 9781771621779
  • ISBN: 177162177X
  • Physical Description: xi, 196 pages : color illustrations ; 26 cm
  • Publisher: Madeira Park, British Columbia : Douglas & McIntyre, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
A backyard-to-table guide to growing and enjoying ancient grains and seeds, featuring fifty vegetarian recipes. Bravo for tomatoes, beans and kale. But what's next for the ardent home gardener? Wheats, including farro, spelt and kamut, are surprisingly easy and very rewarding backyard crops. They can be planted as early as the ground can be worked in spring and harvested mid-summer to make room for fall crops. These ancient food sources can be milled for flour, sprouted or eaten as whole grains to retain their natural amino acids, fibre, vitamins, omega-3 fatty acids and probiotics, among other benefits. In addition to wheat, there are also heirloom cultivars of barley and oats that offer an abundant way for gardeners to harvest fibre, protein and carbohydrates. Buckwheat makes an excellent grain substitute and attracts many beneficial insects. Seeds like soybeans, flax, amaranth, quinoa and Styrian pumpkin are very high in protein and there are many beautiful types that are easy to grow. Expert gardener Dan Jason provides gardening advice and recommends varieties that are adapted to Canadian conditions. Once the harvest is in, it's time to celebrate with Michele Genest's fifty vibrant vegetarian recipes featuring the garden's bounty. Ranging from the simple (Pumpkin Seed Butter Cookies) to the sophisticated (Beet and Triticale Gnocchi with Kale Pesto), the recipes in this exciting garden-to-kitchen volume will inspire readers to expand their horizons when it comes to growing and cooking grains and seeds.
Subject: Grain.
Seeds.
Cooking (Cereals)
Cooking (Seeds)
Vegetarian cooking.
COOKING / Specific Ingredients / Rice & Grains.
GARDENING / Landscape.
GARDENING / Regional / Canada.
Genre: Cookbooks.

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