Mindfulness for kids with ADHD : skills to help children focus, succeed in school & make friends / Debra Burdick.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Hamilton North PL - Cicero Main Branch||J PARENT 618.9285.c Burdick, Debra (Text)||78294000269328||J Parent||Available||-|
- ISBN: 9781684031078
- ISBN: 1684031079
- Physical Description: xiv, 152 pages : illustrations ; 26 cm
"34 simple, fun activities to help kids: pay attention & get things done, feel calm & relaxed, manage emotions"
"Includes 14 downloadable audio meditations"
"Mindfulness for kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection--two skills that kids with ADHD often need extra help with. Your child will also learn the process of setting intention, as well as specific mindfulness skills to regulate emotions and improve concentration, hyperactivity, behavior, stress level, and relationships. If you're looking for real tools to help your child with ADHD thrive, this workbook will be your guide"--Back cover.
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