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The vitamins & minerals bible : miracle foods to boost your health / editor Sarah Vaughan.

Vaughan, Sarah, (editor.).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kendallville PL - Limberlost Branch WELLNESS DIET Vaughan (Text) 37516002041844 Adult New Book Shelf-Nonfiction Available -

Record details

  • ISBN: 9780753732786
  • ISBN: 0753732785
  • Physical Description: 320 pages : color illustrations ; 25 cm
  • Publisher: London : Bounty Books, a division of Octopus Publishing Group Ltd, 2017.

Content descriptions

General Note:
First published in Great Britain as Vitamins &Minerals in 2003 and 100 health-boosting foods in 2007.
Includes index.
Formatted Contents Note:
Introduction -- Essential nutrients -- Fruits and vegetables -- Fresh -- Store cupboard -- A-z of symptoms and remedies -- Glossary and index.
Summary, etc.:
"A practical guide to 100 star ingredients - and the vitamins and minerals within them - to help strengthen, refresh, and improve your health. Understand the scientific information about the foods that provide your body with the vital nutritional benefits it needs, and then be inspired with simple and delicious recipes"--Back cover.
Subject: Vitamins in human nutrition.
Minerals in human nutrition.
Vitamin therapy.

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