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Prevention's Fit after 40! / Natalie Jill Fitness presents.

Jill, Natalie, (instuctor. ). Hearst Magazines, Inc., (publisher.).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lebanon PL - Lebanon DVD 613.7 NAT (Text) 34330513290297 AV - Non-Fiction Movie Collection Available -

Record details

  • ISBN: 9781635653380
  • Physical Description: 1 videodisc (72 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Place of publication not identified] : Hearst Magazines, Inc, [2018]

Content descriptions

General Note:
Title from container.
"Lose fat, get toned, feel amazing"--Container.
Participant or Performer Note:
Starring Natalie Jill.
Summary, etc.:
The best shape of your life—at any age! Prevention's Fit After 40! makes it possible! With this revolutionary fitness and nutrition program, you'll lose weight, gain energy, tone your trouble zones—and love every minute. Created by leading trainer and nutritionist Natalie Jill, Prevention's Fit After 40! uses targeted bodyweight exercies and simple nutrition principles to gently firm every inch. This program works for every body—no matter your age or fitness level. And it works for every schedule, too: all it takes is 15 minutes a day to transform your body and your life!
System Details Note:
DVD, anamorphic 16x9, NTSC; Dolby digital stereo.
Subject: Aerobic exercises.
Physical fitness.
Exercise.
Genre: Instructional films.

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