Natalie Jill 7 day jump start. Total bodyweight, advanced / Natalie Jill Fitness presents.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Lebanon PL - Lebanon||DVD 613.7 NAT (Text)||34330513290305||AV - Non-Fiction Movie Collection||Available||-|
- Physical Description: 1 videodisc (approximately 47 min.) : sound, color ; 4 3/4 in.
- Publisher: [Place of publication not identified] : Natalie Jill Fitness, 
Title from container.
|Participant or Performer Note:||
Instructor, Natalie Jill.
2 workouts that are approximately 17 minutes long. The exercises are done in intervals. They are ADVANCED and INTENSE, but Natalie Jill shows you how to modify if needed. Each workout begins with a warm-up, followed by your choice of two intense workouts, finishing with a cool down.
|System Details Note:||
DVD, widescreen 16:9, NTSC; Dolby digital stereo.
Search for related items by subject