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Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, M.D., and Anne Ornish.

Ornish, Dean, (author.). Ornish, Anne, (author. ).
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Available copies

  • 21 of 33 copies available at Evergreen Indiana.

Current holds

6 current holds with 33 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Andrews-Dallas PL - Andrews HEALTH DISEASE (Text) 73351000053743 Adult Nonfiction On holds shelf -
Cambridge City PL - Cambridge City 616.04 Orn (Text) 76893000267987 Adult Nonfiction Available -
Carnegie PL of Steuben Co - Angola 616.044 ORN (Text) 33118000189642 Adult: New Book Available -
Danville-Center Twp PL - Danville 616.044 Orn (Text) 32604000205695 DCTPLD AD Non-Fiction Checked out 07/09/2019
Fulton Co PL - Rochester Main Library 616.044 ORN (Text) 33187004485369 Nonfiction Available -
Greenwood PL - Greenwood 616.044 ORN (Text) 36626104021381 2nd Floor New Adult Available -
Huntingburg PL - Huntingburg 616.04 ORN (Text) 39970001041069 NF Checked out 07/08/2019
Jackson Co PL - Seymour Main Library 616.044 ORNISH (Text) 37500004568701 New Items Checked out 06/24/2019
Jay Co PL - Portland 616.044 O74 (Text) 76383000464769 Adult New Shelf, NF Reshelving -
Jefferson Co PL - Hanover Branch 616.044 ORNI (Text) 39391100323532 Nonfiction Available -
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Record details

  • ISBN: 9780525479970 : HRD
  • ISBN: 052547997X : HRD
  • Physical Description: xviii, 506 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Ballantine Books, [2019]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 451-490) and index.
Formatted Contents Note:
It works! -- Why it works: a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes.
Summary, etc.:
The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations for reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging.
Subject: Chronic diseases > Alternative treatment.
Chronic diseases > Diet therapy.
Health behavior.
Self-care, Health.

Additional Resources