No weigh! : a teen's guide to positive body image, food, and emotional wisdom / Signe Darpinian, Wendy Sterling, and Shelley Aggarwal ; foreword by Connie Sobczak.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Peabody PL - Columbia City||YP 613.2 DARPINIAN (Text)||30403002328995||Young Adult - New Non-Fiction Display||Available||-|
- ISBN: 9781785928253
- ISBN: 1785928252
- Physical Description: 192 pages ; 23 cm.
- Publisher: London : Jessica Kingsley, 2018.
|Bibliography, etc. Note:||
Includes bibliographical references (pages 191-192).
"This workbook has everything you need to achieve connected eating, body positivity, and balanced exercise. It helps you stay well-informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating."--Back cover.
Search for related items by subject
|Subject:||Body image in adolescence.
Teenagers > Nutrition.
Eating disorders in adolescence > Prevention.