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No weigh! : a teen's guide to positive body image, food, and emotional wisdom / Signe Darpinian, Wendy Sterling, and Shelley Aggarwal ; foreword by Connie Sobczak.

Darpinian, Signe, (author.). Sterling, Wendy. (Added Author). Aggarwal, Shelley. (Added Author). Sobczak, Connie, (writer of foreword.).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Peabody PL - Columbia City YP 613.2 DARPINIAN (Text) 30403002328995 Young Adult - New Non-Fiction Display Available -

Record details

  • ISBN: 9781785928253
  • ISBN: 1785928252
  • Physical Description: 192 pages ; 23 cm.
  • Publisher: London : Jessica Kingsley, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 191-192).
Summary, etc.:
"This workbook has everything you need to achieve connected eating, body positivity, and balanced exercise. It helps you stay well-informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating."--Back cover.
Subject: Body image in adolescence.
Teenagers > Nutrition.
Eating disorders in adolescence > Prevention.

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