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The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss / Mark Sisson with Lindsay Taylor, Ph.D.

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Available copies

  • 6 of 13 copies available at Evergreen Indiana.

Current holds

2 current holds with 13 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Carnegie PL of Steuben Co - Angola 641.563 SIS (Text) 33118000186954 Adult: New Book Checked out 12/27/2018
Clinton PL - Clinton 641.563 SIS (Text) 36806002092128 NEW ITEMS Available -
Jackson Co PL - Seymour Main Library 641.56383 SISSON (Text) 37500004540056 New Items Checked out 12/19/2018
Jay Co PL - Portland 641.5638 S622 (Text) 76383000463364 Adult New Shelf, NF Available -
Lebanon PL - Lebanon 641.563 SIS (Text) 34330513290933 Adult - New Non-Fiction Books Checked out 01/03/2019
Lincoln Heritage PL - Dale Main Library NEW 641 SIS (Text) 70743000166094 Adult Non-Fiction Available -
New Castle-Henry County PL - New Castle 641.563 SISS (Text) 39231033477031 Ratcliffe-Carnegie Reading Room Checked out 01/02/2019
Osgood PL - Osgood Main Library 641.563 SIS (Text) 39692000954627 New Item Shelves Available -
Peabody PL - Columbia City NON-FICTION 641.563 SISSON (Text) 30403002339752 Adult - Non-Fiction Checked out 01/06/2019
Plainfield-Guilford Twp PL - Plainfield 641.563 Sisson (Text) 31208912611896 new non-fiction Checked out 12/20/2018
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Record details

  • ISBN: 9780525576761
  • ISBN: 0525576762 
  • Physical Description: 271 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harmony Books, [2018]

Content descriptions

General Note:
Includes index.
Summary, etc.:
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers whobegan their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientificallyvalidated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"-- Provided by publisher.
Subject: Reducing diets > Recipes.
Ketogenic diet > Recipes.
HEALTH & FITNESS / Diets.
COOKING / Health & Healing / General.
COOKING / Health & Healing / Low Carbohydrate.
Genre: Cookbooks.

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