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Yoga mama [videorecording] : prenatal yoga / produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc.

Ambandos, Andrea. (Added Author). Elkind, Sue. (Added Author). Shelton, Linda, 1950- (Added Author). Dragonfly Productions. (Added Author). Anchor Bay Entertainment, Inc. (Added Author).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Peabody PL - Columbia City DVD INSTRUCTIONAL (Text) 30403002326924 DVD - Instructional Available -

Record details

  • Physical Description: 1 videodisc (ca. 45 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Troy, MI : Distributed by Anchor Bay Entertainment, [2004]

Content descriptions

General Note:
"Crunch workout"--Container.
Participant or Performer Note:
Instructor: Sue Elkind ; fitness consultant: Linda Shelton.
Summary, etc.:
Now pregnant women everywhere can expand their minds along with their bodies. During pregnancy is an incredible time to practice yoga to keep the body healthy, the mind stress-free, and to help mothers connect to their growing babies.
Target Audience Note:
MPAA rating: Not rated.
System Details Note:
DVD, region 1; Dolby Digital stereo 2.0.
Subject: Exercise for pregnant women.
Hatha yoga.
Prenatal care.
Genre: Instructional films.
DVDs.

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