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Unlock your hip flexors : the key to strength & vitality / by injury specialist Rick Kaej, MS and Mike Westerdal, CPT.

Kaselj, Rick, (author.). Westerdal, Mike, (author.).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Morgan Co PL - Martinsville Main Library 613.7 KAS (Text) 78551000647425 Non-Fiction Available -

Record details

  • Physical Description: 61 pages : illustrations ; 29 cm
  • Publisher: [U.S.] : Critical, 2016.

Content descriptions

Summary, etc.:
"Unlock your hip flexors gives you a practical easy-to-follow program you can use for releasing your hip flexors for more strength, better health and all day energy"--Container.
Subject: Exercise therapy.
Genre: Stretching exercises.

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