Unlock your hip flexors : the key to strength & vitality / by injury specialist Rick Kaej, MS and Mike Westerdal, CPT.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Morgan Co PL - Martinsville Main Library||DVD 613.71 UNL 10594 (Text)||78551000644594||Non-Fiction||Available||-|
- Physical Description: 1 videodisc : sound, color ; 4 3/4 in.
- Publisher: [U.S.] : Critical bench.com, 2016.
Title from container.
|Formatted Contents Note:||
Unlock your hip flexors coaching -- Unlock your hip flexors follow along -- Bonus: Unlock your tight hamstrings coaching -- Unlock your tight hamstrings follow along.
|Participant or Performer Note:||
Presented by Rick Kaselj.
"Unlock your hip flexors gives you a practical easy-to-follow program you can use for releasing your hip flexors for more strength, better health and all day energy"--Container.
|Target Audience Note:||
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