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22 minute hard corps. Special ops / Beachbody.
Weighted cardio exercises utilize the Beachbody PT Sandbag (optional).
Record details
- Physical Description: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
- Publisher: Santa Monica, CA : Beachbody, LLC, [2016]
- Copyright: ©2016
Content descriptions
General Note: | Special features: music on/off; cues on/off. |
Participant or Performer Note: | Led by Tony Horton. |
Language Note: | In English; optional English or Spanish subtitles. |
Search for related items by subject
Subject: | Exercise. Physical fitness. Cardiovascular fitness. Cardiovascular fitness. Exercise. Physical fitness. |
Genre: | Instructional films. Nonfiction films. Instructional films. Nonfiction films. |