The MIND Diet cookbook : quick and delicious recipes for enhancing brain function and helping prevent Alzheimer's and dementia [electronic resource] / Kristin Diversi.
- ISBN: 9781612437484 (electronic bk.)
- ISBN: 1612437486 (electronic bk.)
- Physical Description: 1 online resource
- Publisher: [United States] : Ulysses Press, 2017.
- Distributor: Made available through hoopla
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Digital content provided by hoopla.
Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while avoiding brain-harming ones. The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including: - Pumpkin Muffins - Blueberry Smoothie - Mango Guacamole - Walnut Kale Salad - Salmon Tacos - Creole Shrimp - Rosemary Chicken - Sole Amandine - Beet Hummus - Chocolate Pecan Pie
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Mode of access: World Wide Web.
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|Subject:||Alzheimer's disease > Diet therapy > Recipes.
Alzheimer's disease > Prevention > Popular works.
Memory disorders > Prevention.
Brain > Degeneration > Prevention.