Plant-powered families : over 100 kid-tested, whole-foods vegan recipes [electronic resource] / Dreena Burton.
- ISBN: 9781941631058 (electronic bk.)
- ISBN: 1941631053 (electronic bk.)
- Physical Description: 1 online resource
- Publisher: [United States] : BenBella Books, Inc., 2015.
- Distributor: Made available through hoopla
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Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes--tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie; Vanilla Bean Chocolate Chip Cookies; Cinnamon French Toast; No-Bake Granola Bars; Creamy Fettuccine; Sneaky Chickpea Burgers; Apple Pie Chia Pudding; Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage--from toddler to teen years Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
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