Energy balls : improve your physical performance, mental focus, sleep, mood, and more! [electronic resource] / Christal Sczebel.
- ISBN: 9781452159355 (electronic bk.)
- ISBN: 1452159351 (electronic bk.)
- Physical Description: 1 online resource
- Publisher: [United States] : Chronicle Books LLC, 2017.
- Distributor: Made available through hoopla
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This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat-good-bye processed and packaged sports bars!
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