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Run fast. cook fast. eat slow. : quick-fix recipes for hangry athletes / Shalane Flanagan & Elyse Kopecky ; photography by Alan Weiner.

Flanagan, Shalane, (author.). Kopecky, Elyse, (author.). Weiner, Alan (Alan S.) (Added Author).
Image of item

Available copies

  • 8 of 17 copies available at Evergreen Indiana.

Current holds

3 current holds with 17 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe PL - Alexandria 641 FLA (Text) 37521530900341 AMPL Adult New Nonfiction Shelf Available -
Batesville Mem. PL - Batesville 641.5 FLANAGAN (Text) 34706001615196 Non-Fiction 600-699 Available -
Eckhart PL - Auburn Plaza 641.563 FLA (Text) 840191002536214 Auburn Plaza - New Adult Nonfiction In process -
Greenwood PL - Greenwood 641 FLA (Text) 36626103965257 2nd Floor New Adult Available -
Hagerstown Jefferson Twp PL - Hagerstown 641.563 FLAN (Text) 39213000838916 New Adult Nonfiction Checked out 10/27/2018
Jackson Co PL - Seymour Main Library 641.555 FLANAGAN (Text) 37500004518615 New Items Checked out 10/29/2018
Kendallville PL - Kendallville Main Branch COOKING HEALTHY Flanagan (Text) 37516002040834 Adult New Book Shelf-Nonfiction Available -
Lebanon PL - Lebanon 641.555 FLA (Text) 34330513267097 Adult - New Non-Fiction Books Available -
Lincoln Heritage PL - Dale Main Library NEW 641 FLA (Text) 70743000165046 Adult Non-Fiction Available -
Monticello-Union Twp PL - Monticello 641 FLANAGAN (Text) 37743002277822 Adult New Book Shelf Checked out 10/16/2018
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Record details

  • ISBN: 9781635651911
  • ISBN: 1635651913
  • Physical Description: 253 pages : color photographs ; 26 cm
  • Edition: First edition.
  • Publisher: New York : Rodale, [2018]

Content descriptions

General Note:
Includes index.
Summary, etc.:
Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. It is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe-from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars-provides fuel and nutrition without sacrificing taste or time.
Subject: Cooking.
Quick and easy cooking.
COOKING / Health & Healing / General.
HEALTH & FITNESS / Diet & Nutrition / Nutrition.
SPORTS & RECREATION / Running & Jogging.
Genre: Cookbooks.

Additional Resources