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Made whole : more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out / Cristina Curp.

Curp, Cristina, (author.).
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Available copies

  • 2 of 4 copies available at Evergreen Indiana.

Current holds

2 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Danville-Center Twp PL - Danville Q 641.563 Cur (Text) 32604000205336 DCTPLD AD New Books Checked out 12/13/2018
Newburgh Chandler PL - Downtown Newburgh 641.563 CURP (Text) 39206021518640 New Materials Available -
Whiting PL - Whiting 641.563 C935 (Text) 51735011895348 Adult department Available -
Zionsville PL - Hussey-Mayfield Memorial 641.56383 CURP (Text) 33946003370512 New Books . 2nd Floor Checked out 12/26/2018

Record details

  • ISBN: 9781628602944
  • ISBN: 1628602945
  • Physical Description: 432 pages : color illustrations ; 26 cm
  • Publisher: Las Vegas : Victory Belt Publishing Inc., 2018.

Content descriptions

General Note:
Includes indexes.
Summary, etc.:
"Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol--making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets" -- Publisher's website.
Subject: Ketogenic diet.
Low-carbohydrate diet > Recipes.
Inflammation > Diet therapy > Recipes.
Wheat-free diet > Recipes.
Gluten-free diet > Recipes.
Milk-free diet > Recipes.
Cooking (Natural foods)
Prehistoric peoples > Nutrition.
Genre: Cookbooks.

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