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The alkaline diet for beginners : understand pH, eat well, and reclaim your health / Jennifer Koslo.

Koslo, Jennifer. (Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jay Co PL - Portland 616.3 K86 (Text) 76383000460658 Adult New Shelf, NF Available -

Record details

  • ISBN: 9781623158149
  • Physical Description: 184 pages : color illustrations ; 24 cm
  • Publisher: Berkeley, CA. : Rockridge Press, 2016.

Content descriptions

General Note:
Includes index.
Summary, etc.:
How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners. Eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. In her professional work as a registered dietician Jennifer Koslo has encountered her fair share of troubling health conditions and has seen first hand the positive, restorative results of the alkaline diet. In The Alkaline Diet for Beginners, Koslo cuts through the confusing chatter that can be found on the Internet and explains the alkaline diet from a nutritional science-based perspective.
Subject: Acid-base equilibrium > Diet therapy > Recipes.
Acid-base imbalances > Diet therapy > Recipes.
Acid-base equilibrium > Health aspects.
Acid-base imbalances > Diet therapy.

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