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How to Live to a Hundred : Diet and Lifestyle Tips for Longevity from Four Feisty Centenarians [electronic resource] / Ian Durham.

Durham, Ian. (Author). hoopla digital. (Added Author).
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Record details

  • ISBN: 9781974994304 (electronic bk.)
  • ISBN: 1974994309 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Dreamscape Media, LLC, 2016.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
From the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.
System Details Note:
Mode of access: World Wide Web.
Subject: Electronic books.
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099 . ‡aeBook hoopla
1001 . ‡aDurham, Ian.
24510. ‡aHow to Live to a Hundred : ‡bDiet and Lifestyle Tips for Longevity from Four Feisty Centenarians ‡h[electronic resource] / ‡cIan Durham.
264 1. ‡a[United States] : ‡bDreamscape Media, LLC, ‡c2016.
264 2. ‡bMade available through hoopla
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338 . ‡aonline resource ‡bcr ‡2rdacarrier
347 . ‡atext file ‡2rda
506 . ‡aDigital content provided by hoopla.
520 . ‡aFrom the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.
538 . ‡aMode of access: World Wide Web.
650 0. ‡aElectronic books. ‡0(EG-IN)741537
7102 . ‡ahoopla digital.
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