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Boundaries and relationships : knowing, protecting, and enjoying the self [electronic resource] / Charles L. Whitfield, M.D.

Whitfield, Charles L. (Author). Yen, Jonathan. (Added Author). hoopla digital. (Added Author). Read by Jonathan Yen. (Cast).
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Record details

  • ISBN: 9781977321893 (sound recording : hoopla Audio Book)
  • ISBN: 1977321895 (sound recording : hoopla Audio Book)
  • Physical Description: 1 online resource (1 audio file (7hr., 10 min.)) : digital.
  • Edition: Unabridged.
  • Publisher: [United States] : Tantor Audio, 2018.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Read by Jonathan Yen.
Summary, etc.:
More than personal boundaries, this book is really about relationships-healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the ten essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business, and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.
System Details Note:
Mode of access: World Wide Web.
Subject: Interpersonal relations.
Self.

Additional Resources