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10 pounds down : cardio abs / produced by In Wellness Systems ; created by Jessica Smith.

Image of item

Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Series Information

10 pounds down
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kendallville PL - Kendallville Main Branch DVD WELLNESS FITNESS (Text) 37516002041547 DVD Movie Shelf -- Adult Checked out 12/14/2018

Record details

  • Physical Description: 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
  • Publisher: [United States] : In Wellness Systems, LLC., 2012.

Content descriptions

General Note:
Title from title screen.
Participant or Performer Note:
Featuring fitness expert: Jessica Smith.
Summary, etc.:
A workout program focusing on calorie-burning cardio, strength training, and diet.
Target Audience Note:
MPAA rating: Not rated.
System Details Note:
DVD.
Subject: Aerobic exercises.
Exercise for women.
Physical fitness.
Exercise.
Genre: Instructional films.

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