How to make disease disappear / Dr. Rangan Chatterjee ; photography by Susan Bell.
- 1 of 2 copies available at Evergreen Indiana.
1 current hold with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Plainfield-Guilford Twp PL - Plainfield||613 Chatterj (Text)||31208912580752||new non-fiction||Checked out||05/24/2018|
|Switzerland Co PL - Vevay||HEALTH DISEASE GENERAL (Text)||33710721787906||Adult Non-Fiction: Health & Fitness||Available||-|
- ISBN: 9780062846341
- ISBN: 0062846345
- Physical Description: 231 pages : illustrations ; 24 cm
- Edition: First US edition.
- Publisher: New York : HarperOne, an imprint of HarperCollinsPublishers, 
Originally published as The Four Pillar Plan in the United Kingdom in 2017 by Penguin Life, an imprint of Penguin Random House UK.
|Bibliography, etc. Note:||
Includes bibliographical references (pages 213-219) and index.
A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness.
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