Anticancer living : transform your life and health with the mix of six / Lorenzo Cohen PhD, Alison Jefferies, MEd.
- 5 of 6 copies available at Evergreen Indiana.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Fulton Co PL - Rochester Main Library||616.99 COH (Text)||33187004394058||Nonfiction||Available||-|
|Lebanon PL - Lebanon||616.994 COH (Text)||34330513238288||Adult - Non-Fiction||Available||-|
|Peabody PL - Columbia City||NON-FICTION 616.994 COHEN (Text)||30403002302735||Adult - Non-Fiction||Available||-|
|Plainfield-Guilford Twp PL - Plainfield||616.994 Cohen (Text)||31208912580794||non-fiction||Available||-|
|Syracuse Turkey Creek Twp PL - Syracuse||616.99 COH (Text)||50577011108418||Adult Non-Fiction||In transit||-|
|Zionsville PL - Hussey-Mayfield Memorial||616.994 COHEN (Text)||33946003362543||New Books . 2nd Floor||Available||-|
- ISBN: 9780735220416
- ISBN: 0735220417
- ISBN: 9780735220423
- ISBN: 0735220425
- Physical Description: xiii, 416 pages : illustrations ; 24 cm
- Publisher: New York, New York : Viking, 
- Copyright: ©2018
|Bibliography, etc. Note:||
Includes bibliographical references (pages 335-403) and index.
|Formatted Contents Note:||
Part 1. The anticancer age. The anticancer revolution -- Our healing powers -- What causes cancer, anyway? -- A cell's quest for immortality -- The epigenetics of prevention -- Synergy and the mix of six -- Part 2. The mix of six. The foundation is love and social support -- Stress and resilience -- The need for rest and recovery -- Moving for wellness -- Food as medicine -- The environment and the quest for health -- Concluding thoughts.
"David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer. Now Anticancer Living offers a way to further put those principles into daily practice"-- Provided by publisher.
"The evidence is in: you can reduce cancer risk and support treatment by focusing on six key areas of health and wellness The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival...Introducing the concept of the "Mix of Six," Cohen and Jefferies make an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being."-- Provided by publisher.
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|Subject:||Cancer > Prevention > Popular works.
Self-care, Health > Popular works.
HEALTH & FITNESS > Diseases > Cancer.
HEALTH & FITNESS > Healthy Living.
HEALTH & FITNESS > Healing.