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Anxiety happens : 52 ways to find peace of mind / John P. Forsyth, PhD, and Georg H. Eifert, PhD.

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Available copies

  • 7 of 8 copies available at Evergreen Indiana.

Current holds

0 current holds with 8 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Brownstown PL - Brownstown 616.85 F735 (Text) 79361000108892 Adult Nonfiction - Health & Fitness Available -
Fulton Co PL - Aubbee Library (Leiters Ford) 616.85 FOR (Text) 33187004331720 Nonfiction Available -
Fulton Co PL - Fulton Library 616.85 FOR (Text) 33187004331738 Nonfiction Available -
Fulton Co PL - Rochester Main Library 616.85 FOR (Text) 33187004331712 Nonfiction Available -
LaGrange Co PL - Shipshewana Branch 616.85 FOR (Text) 30477101158230 Adult: New Available -
LaGrange Co PL - Topeka Branch 616.85 FOR (Text) 30477101169203 Adult: New Checked out 10/11/2018
Osgood PL - Osgood Main Library SELF 616.852 FOR PB (Text) 39692000938836 New Item Shelves Available -
Zionsville PL - Hussey-Mayfield Memorial 616.8522 FORSYTH (Text) 33946003333593 New Books . 2nd Floor Available -

Record details

  • ISBN: 9781684031108
  • ISBN: 1684031109
  • Physical Description: vii, 191 pages ; 18 cm
  • Publisher: Oakland, CA : New Harbinger Publications, Inc., [2018]

Content descriptions

Summary, etc.:
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
Subject: Anxiety > Treatment > Popular works.
Meditation > Therapeutic use.
MEDICAL > Internal Medicine.
Anxiety > therapy.
Meditation.

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