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The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / Steven R. Gundry, MD.

Gundry, Steven R., (author.).

Available copies

  • 2 of 5 copies available at Evergreen Indiana.

Current holds

1 current hold with 5 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe PL - Alexandria 641 GUN (Text) 37521530892035 AMPL Adult New Nonfiction Shelf Checked out 04/28/2018
Jay Co PL - Portland 641.563 G975 (Text) 76383000458629 Adult New Shelf, NF Available -
Lebanon PL - Lebanon 641.563 GUN (Text) 34330513224114 Adult - New Books Checked out 05/04/2018
Lincoln Heritage PL - Dale Main Library NEW 641 GUN (Text) 70743000162875 Adult Non-Fiction Available -
Plainfield-Guilford Twp PL - Plainfield 641.563 Gundry (Text) 31208912568542 new non-fiction Checked out 05/07/2018

Record details

  • ISBN: 9780062843371
  • Physical Description: vii, 280 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper Wave, an imprint of HarperCollins Publishers, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 274-275) and index.
Summary, etc.:
Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox-and more-how delicious it can be to eat lectin-free.
Subject: Plant lectins.
Plant toxins.
Detoxification (Health)

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