The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / Steven R. Gundry, MD.
- 2 of 5 copies available at Evergreen Indiana.
1 current hold with 5 total copies.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Alexandria-Monroe PL - Alexandria||641 GUN (Text)||37521530892035||AMPL Adult New Nonfiction Shelf||Checked out||04/28/2018|
|Jay Co PL - Portland||641.563 G975 (Text)||76383000458629||Adult New Shelf, NF||Available||-|
|Lebanon PL - Lebanon||641.563 GUN (Text)||34330513224114||Adult - New Books||Checked out||05/04/2018|
|Lincoln Heritage PL - Dale Main Library||NEW 641 GUN (Text)||70743000162875||Adult Non-Fiction||Available||-|
|Plainfield-Guilford Twp PL - Plainfield||641.563 Gundry (Text)||31208912568542||new non-fiction||Checked out||05/07/2018|
- ISBN: 9780062843371
- Physical Description: vii, 280 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Harper Wave, an imprint of HarperCollins Publishers, 
|Bibliography, etc. Note:||
Includes bibliographical references (pages 274-275) and index.
Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox-and more-how delicious it can be to eat lectin-free.
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