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The magnesium miracle : discover the missing link to total health / Carolyn Dean, M.D., N.D..

Dean, Carolyn. (Author). Ward, Pam. (Narrator).
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Record details

  • ISBN: 9781541495234 (sound recording : hoopla Audio Book)
  • ISBN: 1541495233 (sound recording : hoopla Audio Book)
  • Physical Description: 1 online resource (1 audio file (17hr., 14 min.)) : digital
  • Edition: Unabridged.
  • Publisher: [United States] : Tantor Audio, 2017.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Narrated by Pam Ward.
Summary, etc.:
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against-and helping to alleviate-such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover new findings about the essential role of magnesium in lowering cholesterol improved methods for increasing magnesium intake and absorption rate a magnesium-rich eating plan as delicious as it is healthy vitamins and minerals that work with magnesium to treat specific ailments why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.
System Details Note:
Mode of access: World Wide Web.
Subject: Magnesium deficiency diseases.
Magnesium > Health aspects.
Physical fitness > Health aspects.

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