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Yoga for the rest of us : Easy yoga for arthritis / producer/director, John Baynard.

Baynard, John. (Added Author). Cappy, Peggy. (Added Author). WGBH Educational Foundation. (Added Author). PBS Distribution (Firm) (Added Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Whiting Public Library DVD 613.7 YOG (Text) 51735011581500 Adult department--Nonfiction DVDs are shelved with the books Available -

Record details

  • ISBN: 9781608832804
  • ISBN: 1608832805
  • Physical Description: 1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in.
  • Publisher: [United States] : WGBH Educational Foundation : 2010.

Content descriptions

General Note:
Title from container.
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.
Creation/Production Credits Note:
Cinematography, John Baynard, Tom Fahey; editors, Dave Allen, Harlan Reiniger.
Participant or Performer Note:
Instructor, Peggy Cappy.
Summary, etc.:
Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Target Audience Note:
Rating: TVG.
System Details Note:
DVD, region 1, widescreen presentation, NTSC; stereo.
Language Note:
English dialogue; English subtitled for the deaf and hard of hearing.
Subject: Hatha yoga.
Arthritis > Exercise therapy.
Yoga > Popular Works.
Arthritis > therapy > Popular Works.
Exercise Therapy > Popular Works.
Exercise Movement Techniques > Popular Works.
Muscle Stretching Exercises > Popular Works.
Genre: Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.

Additional Resources