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Love your age : the small-step solution to a better, longer, happier life / Barbara Hannah Grufferman.

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Available copies

  • 1 of 4 copies available at Evergreen Indiana.

Current holds

1 current hold with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Andrews-Dallas PL - Andrews HEALTH AGING (Text) 73351000052630 Adult Nonfiction In transit -
Jay Co PL - Portland 613.2 G886 (Text) 76383000456911 Adult Non-Fiction Checked out 08/28/2018
Morgan Co PL - Martinsville Main Library 612.3 GRU (Text) 78551000536765 Non-Fiction Reshelving -
Zionsville PL - Hussey-Mayfield Memorial 613.04244 GRUFFERMAN (Text) 33946003318503 New Books . 2nd Floor Checked out 08/30/2018

Record details

  • ISBN: 9781426218323 (paperback)
  • Physical Description: 287 pages : color illustrations ; 24 cm
  • Publisher: Washington, D.C. : National Geographic, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Summary, etc.:
"Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"--the foundation for ingrainedhabits that will yieldlonger, happier, and healthier years. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize"-- Provided by publisher.
Subject: Longevity > Popular works.
Aging > Prevention > Popular works.
Women > Health and hygiene > Popular works.
HEALTH & FITNESS / Women's Health.

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